Since my last blog it seems like time is passing quickly, but I am not sure why. Fortunately, San Diego County has opened up quite a bit due to the high vaccination rate. I am still going to physical therapy twice a week and doing about an hour of shoulder exercises every day. My shoulder is getting much better and now the YMCA is open so I can swim which is definitely helping. Take my advice and get competent advice if you have a limb, muscle, shoulder problem. I never had a specific big problem, but my shoulder just seemed to be getting worse. My Florida PT, Rosie, explained that everything I was doing to try to "Stretch it out" was aggravating the muscles even more. She further explained that my body was now compensating for the problem muscle issues for so long, that I needed to retrain my shoulder muscles to do what they are designed to do, rather than compensate for pain. My point is, don't wait to go for advice!
So I am continuing physical therapy twice a week here in California, swimming almost every day, and getting some bike rides in. All in all things are going well.
Back yard after the trim |
When I returned to Encinitas from Craig and Karen's last week, I found Matt in the back yard cutting up the remains of a massive Giant Birds of Paradise trimming. You might have noticed in previous blogs that they were getting quite massive! When grilling, I used to be kind of in a cave under the giant leaves. I missed the hardest work, cutting and trimming the plants/trees, but I was at least able to help chop the remains into small enough pieces to put them into the green waste bins. Note there are six of them!
I returned to Rebecca's the following Friday to enjoy her company, to walk the dogs, and to "help" with the latest. Rebecca agreed to foster three puppies for 12 days. They were 8 weeks old. She was to foster them for 12 days, take videos to help get them adopted, and take good care of them. The pups arrived shortly after me on Friday. They were very cute! Very lovable. Very untrained! Rebecca was prepared with a sleeping pen and a fence that helped contain them when in the house. They had lost their mother and needed a lot of attention. Fortunately for me, they "slept" in their night pen in Rebecca's bedroom. I heard them a few times but no big deal. When I got up Rebecca said, "What was I thinking?" I'll spare you the details but she was clearly wondering how she was going to survive the next 11 days. I asked about a return policy. She said that was made very clear upon agreeing to take them, no returns before 12 days! I was there to help for two more days. They were very cute and lovable but also very needy. We took turns taking them out to play, and then being puppies they would conk out for a couple hours. Rebecca figured out a sort of routine which helped.
London hiding from the puppies |
Poor London! |
Mail slot pattern |
Measured three times! |
Single home property |
Monday I said good bye to the pups, and Rebecca and headed to Craig and Karen's. We wanted to look for a trip during the summer if we weren't able to get into Canada. We settled on Big Bear Lake as an alternative.
This green space exists because of the Pacific Pocket Mouse. It had been thought extinct and then was discovered at Dana Point before the building was in full speed. The Pacific Pocket Mouse is endangered and an agreement was reached to set 70 acres of land aside to protect them and offer green space to everyone. The trail became loose sand for a while. Craig and I wondered how that happened. A ranger explained that the Pocket Mice need the loose sand for some reason. We can thank the Pacific Pocket Mouse for preserving at least this area for all to enjoy.
No comments:
Post a Comment